Healthy Everyday Lifestyle Podcast

Healthy Everyday Lifestyle Podcast
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Wednesday, December 26, 2012

After Christmas Jumpstart

Christmas is over and I know I did NOT adhere to any good eating. I actually even had McDonald's. I had pie and candy and cookies and etc, etc... You know what I wanted after all that? HEALTHY FOOD. I actually craved it! I didn't feel good after it. My face is breaking out and my stomach is just giving me hell for it! OMG! Yuck! I feel terrible about it and I am not going back there. I am stopping this now. I have a challenge starting on January 2nd and I plan to rise to that challenge. I am actually going to start now. I don't want to wait the next few days. I just hope that the people that said they were interested, want to do this with me. I want to help others do this too. It's something I am passionate about and want to make others feel that passionate about themselves. Sure I am working with Beachbody and want them to purchase a video or use Shakeology, but who doesn't invest in those types of things to get fit? You have to have the tools to help you get the results you want right? If someone is serious about helping themselves become a happier person then they will stop at nothing to do so. I am scraping by paycheck to paycheck but I still reach down here and there to invest in these tools for myself too. Even if I can't get anyone to do the challenge, I will still challenge myself and keep trying to recruit others. I know there is alot of people I don't know yet, but I will find them and maybe someday somebody will let me help them right? 

Tuesday, December 18, 2012


So I have been in a very stressful place lately. I have been struggling with money and wondering how we are going to make it most days. Which led me to Beachbody and becoming a coach to hopefully make extra money one of these days. It hasn't happened yet but I am optimistic. I know I can help people and these products are great! I have also had "friends" who have shown me that maybe I should not be their friend. I am not going into the details because I would be here for days, but they have pushed me to the point of not tolerating their crap anymore. It's a horrible thing to know that these people that you thought were trustworthy, but turn out not to be. I am not saying I am a perfect friend either, but I try my best. Plus besides myself, I have children. These girls are my life and they deserve to have only the best of me and my friends and family. If I am bringing sketchy people around, how is that healthy for them? I have been known to be a forgiving person. Most of the time I will forgive and forget. I do this way too much. I had a friend that I was friends with for years on and off because she was not a good friend. I have finally written her off for good. I have done this with a few others as well. Now I feel like I am a heartless person for it but I just can't stand to put up with b.s. anymore. I don't want to have to worry about whether I can trust somebody or what that person is doing or saying behind my back. It's drama that I don't need. I don't have time! One particular person just keeps coming back. I have blocked them on a few networks but they find a way to find me, add me, and then send me messages. Why?? According to them I was not a good friend to them. I was given a laundry list of things that made me a horrible friend. So why is this person basically stalking me on social networks? I have no idea. So I decided:  fine, I will let them in again. I feel like I should give them a chance since they are trying so hard to be my friend. Am I wrong? Will I regret this? Who knows right? I guess I will never know until it happens. So what is my point in this blog? My point is:  people are usually good people, but you have to look for them. Everyone is so focused on the tragedies and the stresses that they lose sight on the good things. I am trying to see that more now. I am often focused on the opposite. I worry SO much! I was recently shown that I work with amazing people. These people have given me so much love since I started last March. They knew I was struggling with things right now. A few people have given my daughters amazing gifts and just let me unload my stresses on them. I am very grateful that I have them in my life. These are the types of people I need around me. I don't need or deserve less than that. I will step off my soap box now. Have a lovely day/evening (depending on when you read this LoL)!

Saturday, December 15, 2012

Here I Am!

This is my first time blogging since I have lost so much weight. I did start a blog awhile back when I first started, but it wasn't something I stuck to. I have lost 131 pounds since then. A whole person! Now that I have done that, I want to help other people do it. I feel like this whole new person and that should be how everyone feels. I have so much more confidence and I just feel like I can do anything. With that said, I got the chance to become a Beachbody Coach. I was a little hesitant because I am not a real "out there and in the social networks" person. I don't know alot of people. I am a very busy person due to 2 beautiful little girls and working to keep my bills paid. So I am trying to get myself out there to meet people like you who want to lose weight, get fit, and just be healthy. I want to do for others what a personal trainer did for me. I want to help people realize their potential and make themselves into what they have always dreamed they wanted to be. I am not saying that my journey has ended either. I am still on my journey. I still have things I want to do for myself. This Beachbody Coaching is only going to help me get there. I will be helping others while still working hard on myself. I am doing a Beachbody Challenge and don't plan to just sit around and help others do it. I am going to actually do the challenge too! I am pushing my body to see what I can do with it. My Before and After picture looks pretty good, but I want it to look AMAZING! Especially because I did it all by myself!! No surgeries, no fad diets, none of that. Just exercise and healthy eating. 

So now I ask you:  Are you ready to do what I did? Are you ready to push yourself and change you life? I want to help!! Please?? If I don't know the answer to a question you have, I will definitely find out how to help in some way. I want to be there with you while you change your life for the better. Please take a look at the Beachbody Products on my websites. They can help you along with hard work and determination. You can get ahold of me with any questions and I will do the best I can to help in any way possible. Being healthy is not something that just happens. Losing weight is NOT easy! It is hard work. It takes the mindset that you can and WILL do it. I have gone through alot of times where I was ready to just quit because it was the easy way out. I didn't do it though. I pushed myself to do better because I had a dream that I could feel better about myself. It WILL suck and it WILL be extremely hard. It WON'T happen overnight either. SO many people just want to be instant and it's not. I am at 3 years and two babies from when I started. I am still not done yet. Here are my websites:
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